Body & Mindfulness Classes

Participants will learn and practice the first 13 postures of the Cheng Man Ching style short form. Will also do Qigong, balance exercise, and light stretching.

Bio: David Vanadia started learning Tai chi Chuan in the 1990s, and began teaching professionally in 2004.

May 1st to 31st5 weeks package $180

Walk in $20

12-1 pm Monday and Wednesday

Once a month on Sundays
Let's get together to create community, use our voice, laugh, sing, learn and remember our wisdom. The Nuna Ayllu Women´s Circle will get together once a month on a Sunday.

Join our Facebook group for updates: facebook.com/groups/nunaayllu

‍Cost $25.00, per circle ( Approx. 2.5 Hours )

Just come in and register on site or register in advance, sending your payment through Venmo at @tikaybyyllari, stating the date you want to attend. Space is limited. Thank you!